Kale’s TCVM actions are on the Lung and the Stomach. Wintertime is the season of the lung (Metal season), so this is an excellent time to support the lungs. Kale’s TCVM functions are to tonify blood and move stagnation (which is to stop the pain). It can be good for anemia, stagnation like arthritis, and even stomach/ duodenal ulcers (I prefer giving it juiced in these cases).
Leafy greens have the ability to “moisten the intestines” in TCVM. In case that’s not clear enough, overuse of this when a body is not used to greens can cause diarrhea. So we say to start with 1 tsp of greens per 20# of body weight: cat dose, 1/4 tsp per 10 pounds.
Tips for cooking:
One of the things that can help a pet digest and use the qualities found in kale is to offer it lightly cooked. (ex. Blanched in water – just until it turns bright green or lightly steamed).
Remove the leafy part of the kale from the stem and cut/chop finely.
Add one egg to the skillet.
Add 2 tsp of this finely chopped kale to the one egg in the skillet.
Scramble the egg on low to low medium heat. Then divide this into four portions (this is a low dose to see how the pet does with adding greens).
Add 1/4 of this to the regular food. Watch bowel movements for the next 24 hours. If there are no problems, the pet can go to a full dose of kale next offering ( 1 tsp per 20# of dog).
Tricks to make this easier:
Cook a few portions and store this in a glass container in the fridge – this way, you don’t have to cook when mealtime rolls around; you did that already!
My typical recommendation is adding greens; a few days a week is a good dose. Too much or daily doses can upset their tummy.